I loved doing this and used the guidelines Mechelle gave us to find specifics to support each body. I tested each body and area and found specifics I need to do in each of the 4 bodies. I also found it interesting that the emotional body was the body I needed the least amount of support in at this time. Spiritual is the one I am focusing on the most and came up with multiple things I need to do to support it.
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That is fantastic Heidi! Great job !