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Simple videos to help you create a calmer, more peaceful home, with ideas for family life, cozy spaces, and everyday rhythms. Stream now on Wholeness+. FOR THE HOME Alle categorieën $ Abonneren Abonneren 08:36 Creating a Deeper Connection with your Home Your home is more than just a place—it’s an extension of your energy and well-being. In this video, discover how to create a deeper, more intentional connection with your living space. Learn simple practices to infuse your home with comfort, beauty, and meaning, from mindful decorating to energy-clearing rituals. Whether you’re looking to feel more grounded, inspired, or peaceful, these tips will help you turn your home into a true sanctuary that reflects who you are. $ Abonneren Abonneren 05:14 Does Sage Work for Negative Energy Can burning sage really clear negative energy from your home or your life? In this video, we explore the history, science, and spiritual traditions behind smudging. Learn where the practice comes from, how it’s been used for centuries, and what modern research says about its potential benefits. Whether you’re curious, skeptical, or already a fan, you’ll get practical tips for using sage safely and respectfully to invite more positivity into your space. $ Abonneren Abonneren 14:35 Simple & Sacred Practices for your Home Discover Simple & Sacred Practices to transform your home into a sanctuary of peace and intention. Elevate everyday moments with rituals that nurture your soul and create a harmonious space. $ Abonneren Abonneren 02:15 Healthy Mornings Fuel your day with energy and flavor! In this video, Debi shares quick, nutritious breakfast recipes that make healthy eating simple and delicious. These ideas will keep you satisfied and focused all morning long. Perfect for busy mornings or slow weekends, each recipe is easy to make, full of fresh ingredients, and designed to nourish your body and mind. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:22 Relationship Communication Strong, healthy relationships are built on great communication. In this video, discover practical tools to express yourself clearly, listen deeply, and resolve conflicts with compassion. Whether it’s with a partner, family member, or friend, these skills will help you create deeper, more meaningful relationships. $ Abonneren Abonneren 07:05 Weekly Cleaning Rhythm A clean, organized home doesn’t have to mean marathon cleaning sessions. In this video, discover how to create a simple weekly cleaning rhythm that keeps your space fresh without overwhelming your schedule. Learn practical tips for breaking tasks into manageable chunks, staying consistent, and making cleaning feel less like a chore and more like a habit. $ Abonneren Abonneren 12:19 Listening is SO Important in Communication Great communication isn’t just about what you say—it’s about how well you listen. In this video, discover why active listening is the foundation of meaningful conversations and stronger relationships. Learn techniques to be fully present, avoid common listening mistakes, and respond in ways that make others feel heard and valued. Whether in personal or professional settings, mastering the art of listening can transform the way you connect with people. $ Abonneren Abonneren 03:15 Helping Helping is powerful—and it can be fun! In this video, kids will learn simple ways they can help at home, with friends, in the community, and for the environment. Through colorful visuals and real-life examples, we’ll explore how small acts of kindness—like sharing, cleaning up, or planting a tree—can make a big difference. Whether it’s lending a hand to family or showing care for the planet, helping is something everyone can do every day! Explore More

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Simple practices to help you unwind, release tension, and calm your body and mind. Relax whenever you need to, on Wholeness+. RELAXATION TECHNIQUES Alle categorieën $ Abonneren Abonneren 11:01 Being Stuck: A New Perspective The movement of transformation informs everything about our world right now. The quick fixes and methods used in the past may not work the same way. Feeling stuck is a common experience as we look to the past to inform our way forward. Only by looking where we haven’t before, standing in the unknown, we begin to discover the wisdom that has always been with us. We are all at a threshold moment. Trust we have the capacity to do this together. When you learned how to ride your bike or drive a car, it asked something more of you - and new worlds of experience became available. This is the same thing. $ Abonneren Abonneren 07:56 Walk for Peace A fun March "field trip" message for you! $ Abonneren Abonneren 02:55 Chakra Blast A quick and easy chakra cleanse. You do this energy boosting cleanse while having your shower. Intention is a powerful but simple tool in energy healing. Set the intention for the outcome you are hoping to achieve. It doesn't matter whether you do it daily or weekly or just whenever you feel like you need it. It's a helpful boost to clearing your energy systems. $ Abonneren Abonneren 06:26 Breathe Energy How Deep Breathing Energizes You: Physically: Increases Oxygen Intake — More oxygen means more fuel for your cells. This boosts energy production and mental clarity. Activates the Parasympathetic Nervous System — While it relaxes the body, it also creates calm focus, reducing fatigue caused by stress. Improves Circulation — Deep breathing stimulates blood flow, delivering oxygen and nutrients throughout the body more efficiently. Balances CO₂ and O₂ Levels — Shallow breathing can cause an imbalance that leaves you foggy and fatigued. Deep breaths restore balance. Energetically: Clears Stagnant Energy — Breath is life force (prana, chi). Conscious breathing moves stuck or heavy energy out of your system. Raises Your Vibration — Intentional breathing invites clarity, lightness, and higher-frequency energy into your field. Centers Your Focus — When your energy is scattered, breath anchors you back into your body, your heart, and the present moment. Amplifies Energy Flow — Imagine each inhale drawing in revitalizing energy, and each exhale releasing what drains you. $ Abonneren Abonneren 03:32 Whirlpool Energy Feeling low or scattered? This simple visualization helps you gently reset and boost your energy anytime you need it—morning, midday, or evening. $ Abonneren Abonneren 03:48 3 Aspects of Self-Compassion Self-compassion isn’t just about being “nice” to yourself—it’s a powerful practice that can transform how you relate to challenges, mistakes, and suffering. In this video, we explore Kristin Neff’s 3 aspects of self-compassion: • Mindfulness – noticing your experience without judgment. • Self-Kindness – offering yourself the same care you’d give a friend. • Common Humanity – remembering you’re not alone; struggle is part of being human. We’ll walk through each of these aspects with a simple, guided exercise you can try anytime you feel overwhelmed or self-critical. Whether you’re new to self-compassion or looking to deepen your practice, this video will help you bring more gentleness, connection, and presence into your daily life. $ Abonneren Abonneren 02:48 You are Safe Visual Meditation In this moment, you are safe. You can soften. You can breathe. “You Are Safe” is a gentle visual meditation created to help you soothe anxiety, calm the mind, and return to a sense of inner safety. $ Abonneren Abonneren 03:13 Reparenting Script Heal your inner child with the love and safety you may have missed. This guided Reparenting Script offers soothing words, validation, and emotional support to help you reconnect with your younger self and begin healing early wounds. Whether you’re working through trauma, seeking self-acceptance, or building inner resilience, this script is a powerful tool for creating the nurturing relationship you’ve always deserved—with yourself. Explore More

Gentle videos to help you balance and clear your chakras, release stuck energy, and feel aligned from root to crown. Stream now on Wholeness+. CHAKRAS SUPPORT Alle categorieën $ Abonneren Abonneren 06:47 The Power of the Throat Chakra Think of the last time you swallowed what you actually wanted to say. Maybe you softened it. Maybe you said "it's fine" when it wasn't. Maybe you rehearsed the sentence a hundred times and never said it at all. Most of us know that feeling — the tightening, the lump, the quiet closing of the throat. In this session, energy intuitive Marie Manuchehri explores the throat chakra: the energy center that governs expression, truth, and the courage to be heard. It sits between the heart and the mind, which is exactly why it's so often congested. It's the bridge between what you feel and what you're willing to let others know. $ Abonneren Abonneren 03:32 Whirlpool Energy Feeling low or scattered? This simple visualization helps you gently reset and boost your energy anytime you need it—morning, midday, or evening. $ Abonneren Abonneren 02:55 Chakra Blast A quick and easy chakra cleanse. You do this energy boosting cleanse while having your shower. Intention is a powerful but simple tool in energy healing. Set the intention for the outcome you are hoping to achieve. It doesn't matter whether you do it daily or weekly or just whenever you feel like you need it. It's a helpful boost to clearing your energy systems. $ Abonneren Abonneren 07:29 Energetic Cords in the Chakras This introduction helps you release energetic cords—old attachments, draining connections, and stuck emotional ties—from your chakra system. Clear your energy, reclaim your power, and restore balance in body, mind, and spirit. $ Abonneren Abonneren 13:03 How to use Crystals for Chakra Healing Want to balance your energy with crystals? This video shows you how to choose, place, and work with crystals to support chakra healing — from grounding with red jasper to opening your crown with amethyst. Learn simple, powerful ways to align your energy and restore balance. $ Abonneren Abonneren 07:39 How to Check Your Chakras Wondering if your chakras are open and balanced? In this video, you’ll learn simple techniques to check the state of your chakras — using intuition, body awareness, and energy sensing — so you can identify blocks and support your energetic well-being. $ Abonneren Abonneren 02:34 Chakras and the Four Bodies Explore the ancient system of chakras—energy centers in the body that influence your physical, emotional, and spiritual well-being. This video introduces the seven main chakras, their locations, colors, and the qualities they govern. Learn how to sense blockages, balance your energy flow, and cultivate vitality through mindful awareness. $ Abonneren Abonneren 06:17 Crown Chakra Meditation Connect to divine wisdom and inner peace. This guided meditation supports the opening and balancing of your crown chakra, helping you release attachment, quiet the mind, and deepen your connection to higher consciousness and spiritual clarity. Explore More

Body-based wellness videos on stress relief, breathwork, gentle movement, and nervous system regulation. Stream on Wholeness+. PHYSICAL BODY SUPPORT Alle categorieën $ Abonneren Abonneren 17:03 A Journey of Surrender and Trust When three years of chronic pain forced Alaya to surrender her resistance to medicine, she began an extraordinary journey. But this wasn't just about finding the best orthopedic surgeon—it was about finding one with heart. This is the story of how Alaya discovered Dr. Hector Moreno in Ecuador, how she asked him to be her friend and not just her doctor, and how she prepared her body—on a conscious, cellular level—for surgery. It's about a surgical team that embraced her as family. A moment before anesthesia when the lead surgeon held her hand and brought her back into trust. And a recovery so profound that she never took a single pain medication. This is what happens when medicine and consciousness come together. When the patient and the healer both understand that the body is listening, feeling, and remembering everything. Featured: Alaya Chikly, Heart Centered Therapy practitioner From The Wholeness Network podcast $ Abonneren Abonneren 27:30 20 Minute Yoga New to yoga — or just ready to slow down and reconnect with your body? This gentle 20-minute flow with Meagan is the perfect place to start. No experience required. No fancy equipment. Just you, your breath, and a little bit of floor space. Meagan guides you through foundational poses with clear, encouraging cues that make yoga feel accessible and approachable — not intimidating. You'll build body awareness, release everyday tension, and leave your mat feeling calm, grounded, and a little more at home in your own skin. What to expect: Gentle warm-up to ease your body in Foundational poses broken down step by step Breath-based movement for a calm, steady pace A short closing rest to seal your practice Whether this is your very first yoga class or you're finding your way back to the mat, Meagan meets you exactly where you are. Roll out your mat and press play — 20 minutes is all it takes. $ Abonneren Abonneren 06:26 Breathe Energy How Deep Breathing Energizes You: Physically: Increases Oxygen Intake — More oxygen means more fuel for your cells. This boosts energy production and mental clarity. Activates the Parasympathetic Nervous System — While it relaxes the body, it also creates calm focus, reducing fatigue caused by stress. Improves Circulation — Deep breathing stimulates blood flow, delivering oxygen and nutrients throughout the body more efficiently. Balances CO₂ and O₂ Levels — Shallow breathing can cause an imbalance that leaves you foggy and fatigued. Deep breaths restore balance. Energetically: Clears Stagnant Energy — Breath is life force (prana, chi). Conscious breathing moves stuck or heavy energy out of your system. Raises Your Vibration — Intentional breathing invites clarity, lightness, and higher-frequency energy into your field. Centers Your Focus — When your energy is scattered, breath anchors you back into your body, your heart, and the present moment. Amplifies Energy Flow — Imagine each inhale drawing in revitalizing energy, and each exhale releasing what drains you. $ Abonneren Abonneren 06:56 Batman's energy Boost Did you know that your body prioritizes hydration? If you don't have sufficient water in your body, your body's programmed to prioritize which organs and systems receive the water and where it will steal it from to keep you alive. When you're thirsty, dehydration causes immediate cellular damage, pain, and disabling diseases that can take your life. Maintaining water levels cures major diseases, symptoms, and disabilities making every function of the body possible. $ Abonneren Abonneren 04:21 Thump and Tap Donna Eden's book, Energy Medicine for Women, teaches you how to align your body's energies to boost your health and vitality. The simple exercises shared here are quick and fun ways to lift your energy and strengthen your immune system. They are easy to do, and they give you instant results. $ Abonneren Abonneren 05:19 Fix it Feel it There'll be times in your life when you feel like you don't have much control over how your energy is used. Especially if you have lots of heavy responsibilities, such as caring for others, being the breadwinner, the list goes on. That's why it's so important to find those things, even small things, that help or refill your energy. $ Abonneren Abonneren 05:54 The Root of Sex Addictions Certified therapist Jackie Pack dives into the roots of sex addiction—how past trauma, attachment wounds, and emotional dysregulation all intertwine. She explores why what looks like compulsive behavior has deeper origins, and offers insights into how healing starts from understanding those underlying causes. $ Abonneren Abonneren 03:31 Intro to the Physical Body Explore the physical body—the foundation of our being and the vessel through which we experience the world. Discover how the physical body connects with your emotional, mental, and spiritual health, and why nurturing it is essential for overall well-being. Perfect for anyone beginning their journey to holistic health and balance. Explore More

Spiritual growth videos on connection, oneness, intuition, and inner peace. Nurture your spiritual wellbeing on Wholeness+. SPIRITUAL SUPPORT Alle categorieën $ Abonneren Abonneren 09:25 Transformation from an Elevated State You have been taught to change from the place where the problem lives. To shift it from inside the very state that created it. There is another way. Darlene invites you into a different starting point — one where transformation is not effort applied to a wound, but a natural consequence of the state you are in. When you rise first, the change follows. $ Abonneren Abonneren 23:58 The Art of Mediumship Meditation Mediumship isn't something you acquire — it's something you remember. A quieting. A widening. A willingness to listen to what has always been trying to reach you. In this guided meditation, Marie leads you into the still, receptive space where connection becomes possible. You'll be gently guided to ground your body, expand your awareness beyond the physical, and open the subtle channels — sensing, seeing, hearing, knowing — through which spirit communicates. Whether you're new to mediumship or already walking this path, this practice is designed to help you soften into trust, meet what comes with an open heart, and return to yourself feeling clearer, held, and more attuned. This is not a performance or a demonstration. It's a practice — one Marie invites you into with care, reverence, and the understanding that everyone's connection unfolds in its own time and its own language. Find a quiet space where you won't be disturbed. Have water nearby. When you're ready, take a breath, and begin. Best experienced with headphones, in a calm environment, and with time afterward to journal or simply rest. $ Abonneren Abonneren 06:39 Evolutionary Consciousness An excerpt from Darlene's book Love Speaks, Always. This video brings clarity to the perspective of evolutionary consciousness. If we can see the natural order of our transforming world, we may move with the flow rather than in resistance. We already have everything we need. $ Abonneren Abonneren 07:56 Walk for Peace A fun March "field trip" message for you! $ Abonneren Abonneren 02:55 Gratitude Gold There have been multiple studies showing that keeping a gratitude journal can vastly improve your life. A gratitude practice can really boost your happiness and energy. $ Abonneren Abonneren 04:09 Channeling 101 What is channeling and how does it work? This quick insight breaks it down for you. $ Abonneren Abonneren 02:28 Intro to the Spiritual Body Explore the spiritual body—the subtle energetic layer that connects us to higher consciousness, purpose, and universal energy. In this introductory video, learn about the role of the spiritual body in personal growth, intuition, and healing. Discover ways to become more aware of your spiritual energy, deepen your connection to your inner guidance, and nurture a sense of peace and wholeness. Perfect for anyone beginning their spiritual journey or seeking to expand their awareness. $ Abonneren Abonneren 01:29 Strengthen the Spiritual Body Deepen your connection to your higher self and universal energy by learning how to strengthen your spiritual body. This video offers practical techniques and mindful practices to enhance your intuition, cultivate inner peace, and foster a greater sense of purpose and wholeness. By nurturing your spiritual body, you can experience deeper healing, clarity, and alignment with your true path. Perfect for anyone seeking to expand their spiritual awareness and live with intention. Explore More

Experts such as Wm Paul Young, Nacho Arimany, Bridget Cook-Burch, Jeffery Olsen, Jeff O'driscoll, Robin Johnson, Mechelle Wingle, Michell Powers. Karen Smith Crawford, M.D. Alle categorieën $ Abonneren Abonneren 12:40 Your Manifestation Toolkit Whether you're just starting to explore the practice of manifestation or you're looking to deepen the ones you already have, Karen brings her signature warmth and wisdom to help you move from wishing to truly aligning. Because manifestation isn't about forcing outcomes — it's about getting honest with yourself about what you want, and creating the conditions for it to flow in. $ Abonneren Abonneren 10:09 Daily Motion in Astrology Discover how the daily motion of the planets influences our lives and shapes the energetic landscape each day. In this video, we’ll explore what “daily motion” means in astrology, how to track it, and why it matters when interpreting a chart or planning important events. Learn how the Sun, Moon, and faster-moving planets create subtle shifts in mood, opportunity, and focus—plus how you can work with these rhythms to align your actions with cosmic timing. Perfect for astrology students and anyone curious about living in harmony with the sky. $ Abonneren Abonneren 08:11 Secondary Motion in Astrology Explore the fascinating concept of secondary motion in astrology—the movement of planets against the backdrop of the zodiac from our Earth-based perspective. In this video, we’ll break down how secondary motion differs from primary motion, why it’s essential in chart interpretation, and how it influences timing, transits, and planetary aspects. You’ll learn how astrologers use secondary motion to reveal deeper layers of meaning in both natal and predictive astrology, unlocking insights that go beyond the basics. $ Abonneren Abonneren 04:40 How to make an Astrology Chart Join Karen as she walks you through the process of creating your own astrology chart. Learn the key components, what they mean, and how to interpret your unique cosmic blueprint for greater self-understanding. $ Abonneren Abonneren 10:16 Favorite Astrology Books Join Karen as she shares her favorite astrology books that have shaped her understanding of the stars. From beginner-friendly guides to advanced texts, Karen walks you through each book’s unique strengths and how it can deepen your connection to astrology. Whether you’re just starting your astrological journey or looking to expand your library, this list will inspire and guide your studies with timeless wisdom and practical insight. $ Abonneren Abonneren 01:09:05 Jupiter in Medical Astrology Karen teaches about the impact Jupiter can have in your astrology chart especially how it relates to your weight and how medications like Ozempic have been used for weight loss and more. $ Abonneren Abonneren 01:08:35 Unlearning From Medical MD to Astrology Karen Crawford practiced medicine as an emergency room physician until her interaction with an astrologer and a tarot reading called her to her life’s purpose and filled her live with a passion for love. She shares how learning about your chart can enhance your life and help you feel seen. $ Abonneren Abonneren 01:15:17 Astrology - Karen Crawford MD Karen shares her journey from being a medical physician into the world of astrology. Marie Manuchehri Alle categorieën $ Abonneren Abonneren 07:38 Intuition VS Resistance There's a voice that says not this and a voice that says not yet and from the inside, they can sound identical. Most of us have talked ourselves out of something true because it felt uncomfortable, and talked ourselves into something wrong because it felt exciting. The confusion isn't a flaw in your intuition. It's that no one ever taught you where in your body each one lives. Marie Manuchehri brings decades of work as an energy intuitive to a question that comes up in nearly every session she leads: How do I know if this is guidance or fear? $ Abonneren Abonneren 15:18 Find Your Joy: Manifesting in a Shifted World For a long time, manifesting felt like effort. Vision boards and affirmations and trying to think the right thoughts hard enough. Wanting something so badly it almost hurt. Something has changed. In this session, energy intuitive Marie Manuchehri shares what she's observing in the energy of the planet right now — a shift that has made creation faster and more responsive than it's ever been. What used to take years of pushing can now move in weeks. But there's a catch, and it isn't about discipline or willpower. It's about joy. Marie explores why joy has become the most reliable signal in this new energy — not as a reward you receive after everything works out, but as the very frequency that calls your life toward you. When you're operating from obligation, fear, or urgency, you're broadcasting one thing. When you're operating from genuine delight, you're broadcasting something else entirely. And the earth is listening more closely than it used to. $ Abonneren Abonneren 06:47 The Power of the Throat Chakra Think of the last time you swallowed what you actually wanted to say. Maybe you softened it. Maybe you said "it's fine" when it wasn't. Maybe you rehearsed the sentence a hundred times and never said it at all. Most of us know that feeling — the tightening, the lump, the quiet closing of the throat. In this session, energy intuitive Marie Manuchehri explores the throat chakra: the energy center that governs expression, truth, and the courage to be heard. It sits between the heart and the mind, which is exactly why it's so often congested. It's the bridge between what you feel and what you're willing to let others know. $ Abonneren Abonneren 04:55 Embracing Regrets Most of us carry regret quietly. The choice we didn't make. The words we said, or the ones we never got to say. The version of our life we thought we'd be living by now. We're often told to let regret go as if it's simply dead weight. But regret is energy, and energy always has something to tell us. In this session, energy intuitive Marie Manuchehri offers a different way. Rather than pushing regret away or drowning in it, Marie explores what happens when you turn toward it with love. $ Abonneren Abonneren 10:21 Raising Your Vibration Meditation Some days you can feel it — the heaviness in your chest, the static in your thoughts, the sense that you're moving through the world at a frequency that no longer feels like you. This meditation is an invitation back. Join Marie for a gentle, guided practice designed to help you release lower-vibrational energy — stress, worry, self-doubt, whatever you've been carrying — and reconnect with the lighter, more expansive frequency that lives beneath it all. Through breath, visualization, and Marie's grounding presence, you'll be guided to soften your body, quiet your mind, and remember the natural state of ease that's always available to you. Whether you're beginning your day, transitioning between moments, or simply needing a reset, this practice meets you where you are and lifts you gently from there. Find a quiet space. Let your shoulders drop. Press play when you're ready. Best experienced with headphones and without interruption. $ Abonneren Abonneren 23:58 The Art of Mediumship Meditation Mediumship isn't something you acquire — it's something you remember. A quieting. A widening. A willingness to listen to what has always been trying to reach you. In this guided meditation, Marie leads you into the still, receptive space where connection becomes possible. You'll be gently guided to ground your body, expand your awareness beyond the physical, and open the subtle channels — sensing, seeing, hearing, knowing — through which spirit communicates. Whether you're new to mediumship or already walking this path, this practice is designed to help you soften into trust, meet what comes with an open heart, and return to yourself feeling clearer, held, and more attuned. This is not a performance or a demonstration. It's a practice — one Marie invites you into with care, reverence, and the understanding that everyone's connection unfolds in its own time and its own language. Find a quiet space where you won't be disturbed. Have water nearby. When you're ready, take a breath, and begin. Best experienced with headphones, in a calm environment, and with time afterward to journal or simply rest. $ Abonneren Abonneren 57:30 Your Emotions Are the Medicine with Marie Manuchehri What if everything your body is experiencing right now started somewhere else — in your energy field, months or even years ago? This week, Mechelle sits down with Marie Manuchehri, former oncology nurse turned energy healer and intuitive, whose gifts first showed up at the bedside in the most unexpected way. Marie walks us through the energetic roots of physical health, the emotional component behind every chakra, and why the most powerful medicine you have access to right now might be something as simple as swinging on a swing. They also explore the difference between intuition and the brain (hint: only one of them is for putting IKEA furniture together), what it actually means to feel safe on Earth, and why healers especially need to spend more time in their own magnificence. Marie's warmth and clarity make the invisible world feel wonderfully close — and completely workable. LANCE SCHIFFMAN Alle categorieën $ Abonneren Abonneren 05:23 Dark Night of the Soul oin Lance in a profound and heartfelt exploration of the Dark Night of the Soul—that challenging, transformative period where old beliefs and identities fall away, leaving us feeling lost but poised for deep spiritual growth. In this candid conversation, Lance shares insights into navigating the shadowy depths of inner struggle, embracing vulnerability, and emerging into renewed clarity and purpose. $ Abonneren Abonneren 03:32 Giving to the Self Learn how nurturing yourself with kindness and intention can transform your life. Lance guides you through practices that honor your needs, cultivate self-love, and create a foundation of inner strength and balance. $ Abonneren Abonneren 03:58 Surrender Explore the transformative power of surrender—how letting go of control can open the door to peace, clarity, and unexpected opportunities. This video guides you through embracing surrender as an act of courage, trust, and self-love in your journey toward wholeness. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 03:11 What is Genshai Explore the concept of Genshai, a powerful practice of self-awareness and energy transformation. Lance breaks down how tuning into your inner landscape can help you release blockages, enhance clarity, and live with greater presence and purpose. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 04:59 Tap into YOU Lance Schiffman guides you on a journey to connect deeply with your authentic self, uncover your unique strengths, and unlock your true potential. Learn practical tools to quiet external noise, embrace your inner voice, and step confidently into the life you were meant to live. CRAIG & JENNY D Alle categorieën $ Abonneren Abonneren 08:51 Effects of Toxins, Toxicity and Toxic People on Productivity Part 1 Discover how physical toxins, emotional toxicity, and toxic people can silently sabotage your productivity — at work and in life. In this video, we explore how environmental pollutants affect your brain and body, how chronic stress and negative emotions drain your motivation, and how toxic individuals disrupt teamwork and morale. Learn to recognize these productivity blockers and get practical tips to protect your energy, boost focus, and create a healthier, more productive environment. $ Abonneren Abonneren 04:03 Effects of Toxins, Toxicity and Toxic People on Productivity Part 2 Discover how physical toxins, emotional toxicity, and toxic people can silently sabotage your productivity — at work and in life. In this video, we explore how environmental pollutants affect your brain and body, how chronic stress and negative emotions drain your motivation, and how toxic individuals disrupt teamwork and morale. Learn to recognize these productivity blockers and get practical tips to protect your energy, boost focus, and create a healthier, more productive environment. $ Abonneren Abonneren 09:53 Effects of Toxins, Toxicity and Toxic People on Productivity Part 3 Discover how physical toxins, emotional toxicity, and toxic people can silently sabotage your productivity — at work and in life. In this video, we explore how environmental pollutants affect your brain and body, how chronic stress and negative emotions drain your motivation, and how toxic individuals disrupt teamwork and morale. Learn to recognize these productivity blockers and get practical tips to protect your energy, boost focus, and create a healthier, more productive environment. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 09:54 #1 Eating Plan Discover the simple, balanced eating plan that can transform your energy, mood, and overall health. In this video, we break down the #1 approach to nourishing your body—focusing on whole, nutrient-dense foods, proper portioning, and mindful eating habits. Learn how to fuel yourself in a way that’s sustainable, enjoyable, and supportive of your wellness goals without fad diets or deprivation. $ Abonneren Abonneren 12:46 Movement & the Lymph System Join Craig and Jenny as they explore the vital connection between movement and the lymphatic system—your body’s natural detox and immune support network. In this informative video, learn how different types of movement can stimulate lymph flow, promote detoxification, and boost overall health. Discover practical exercises and tips to keep your lymph system healthy and energized, supporting your body’s ability to heal and thrive. $ Abonneren Abonneren 13:31 The Success Matrix The Success Matrix is a powerful visual roadmap for building a balanced, thriving life. It weaves together six essential pillars—Instant Vitality, Abundant Wealth, Business Prosperity, Thriving Relationships, Personal Power, and Freedom Optimization—each with actionable steps for personal and professional growth. From boosting energy with movement, nutrition, and mindset… to creating financial freedom through strategy, systems, and profitability… to aligning your life with clarity, purpose, and significance—this matrix is your blueprint for success in every dimension. $ Abonneren Abonneren 58:30 Building Foundations of Greatness Craig and Jenny D believe neither physical nor nutritional wellness means anything alone or together without emotional wellness. They have mastered the art of balancing all three in beautiful harmony to live the life of their dreams with their five amazing children. BRIDGET COOK-BURCH Alle categorieën $ Abonneren Abonneren 20:09 Share Your Story Bridget invites you to embrace the power of your personal journey. Discover how sharing your story can heal, inspire, and connect you with others on a deeper level. This video encourages courage, authenticity, and the transformative magic of being heard. $ Abonneren Abonneren 39:59 Healing Your Story Author of numerous bestsellers, Bridget teaches the importance of our stories and how to heal from them. $ Abonneren Abonneren 37:46 Our Stories Need Every Chapter Panel Join a powerful panel of voices as they explore the importance of embracing every chapter of our personal journeys. This discussion highlights the value of sharing our struggles, triumphs, and transformations to create deeper connection, healing, and empowerment. Together, the panelists shed light on why every part of our story matters—and how owning our full narrative can inspire resilience and authenticity in ourselves and others. Jackie Pack, LCSW, CSAT-S, CMAT Alle categorieën $ Abonneren Abonneren 57:10 21. Meet “Jackie”: Best Therapist Ever Season 2 opens in the therapy room. Meet Jackie — the therapist Monte & Mechelle have been seeing since 2019, and the name you've heard us drop in almost every episode. In this candid Season 2 opener, we finally introduce the woman behind the work. Jackie has spent 30+ years as a therapist specializing in trauma, addiction, and the partners affected by it — and she pulls back the curtain on what really happens in the room. We talk about the difference between therapy and counseling (and why you can't be talked out of your trauma), how trust gets built when trust is the very thing that's broken, and why real healing starts in the body, not the head. Jackie shares her hardest and best days in the field, gets honest about sexless seasons and sexual trauma in marriage, breaks down the biggest myths about sex addiction, and revisits the question Monte kept asking early on — "Should we just get divorced?" — and why she never answered it. Warm, funny, and deeply human. Turns out therapists are people too… just ask her kids. $ Abonneren Abonneren 01:09:23 Patriarchy: The Air We’ve Been Breathing Many of the struggles women experience — self-doubt, over-functioning, fear of being “too much,” difficulty resting — don’t exist in a vacuum. In this conversation, we gently unpack patriarchy as a system that has shaped expectations, relationships, faith spaces, leadership, and family roles for generations. We talk about: The invisible rules we absorbed Why awareness isn’t the same as attack And how healing can happen for individuals and couples. This episode invites compassion — for ourselves, for men, and for the systems we’re all learning to navigate. $ Abonneren Abonneren 10:11 The Psychology of Manifesting Ever wondered if manifesting is just wishful thinking? Discover a practical approach that merges psychology with action. Learn why attention shapes perception and how clarity, awareness, and aligned actions are the true keys to "manifesting" a life you desire. In this video, I explore these ideas and offer a refreshing perspective that emphasizes agency over passivity. $ Abonneren Abonneren 22:55 Reclaiming Wants and Needs So many of us were taught to put our own needs last—or to silence them altogether. Over time, we can lose touch with what we truly want, leaving us feeling disconnected, resentful, or unsure of who we really are. Get the book here: https://amzn.to/3KeO1OM In this class, we’ll explore how to reconnect with your authentic desires and honor your most basic needs without guilt. You’ll learn practical tools for tuning into your inner voice, setting healthy boundaries, and giving yourself permission to want what you want. This session is an invitation to come home to yourself, embrace your humanity, and step into a more grounded, wholehearted way of living. $ Abonneren Abonneren 36:11 Understanding Our Primary and Secondary Emotions Jackie Pack walks us through the difference between primary and secondary emotions — what we feel first versus what we feel in response. She shows how recognizing the root, or primary, emotion can help us better understand our reactions, improve emotional awareness, and respond more thoughtfully instead of just reacting. $ Abonneren Abonneren 20:37 Stages of Moral Development How does our understanding of right and wrong evolve as we grow? In this video, we explore Lawrence Kohlberg’s Stages of Moral Development, a groundbreaking framework that explains how moral reasoning develops through distinct stages. You’ll learn: • The six stages of Kohlberg’s model, from obedience and self-interest to universal ethical principles. • How these stages show up in everyday life, decision-making, and society. • The important contributions of Carol Gilligan, Kohlberg’s research assistant, who offered a different perspective by emphasizing care, relationships, and context in moral development. This video gives you a clear and engaging overview of moral psychology, showing both Kohlberg’s influential theory and Gilligan’s critique that reshaped the conversation. $ Abonneren Abonneren 05:54 The Root of Sex Addictions Certified therapist Jackie Pack dives into the roots of sex addiction—how past trauma, attachment wounds, and emotional dysregulation all intertwine. She explores why what looks like compulsive behavior has deeper origins, and offers insights into how healing starts from understanding those underlying causes. $ Abonneren Abonneren 03:48 3 Aspects of Self-Compassion Self-compassion isn’t just about being “nice” to yourself—it’s a powerful practice that can transform how you relate to challenges, mistakes, and suffering. In this video, we explore Kristin Neff’s 3 aspects of self-compassion: • Mindfulness – noticing your experience without judgment. • Self-Kindness – offering yourself the same care you’d give a friend. • Common Humanity – remembering you’re not alone; struggle is part of being human. We’ll walk through each of these aspects with a simple, guided exercise you can try anytime you feel overwhelmed or self-critical. Whether you’re new to self-compassion or looking to deepen your practice, this video will help you bring more gentleness, connection, and presence into your daily life. Explore More

Wholeness Guides such as Wm Paul Young, Nacho Arimany, Bridget Cook-Burch, Jeffery Olsen, Jeff O'driscoll, Robin Johnson, Mechelle Wingle, Michell Powers, Carol Tuttle, Jackie Pack, Linda Nevin, Christine Lang Karen Crawford. CAROL TUTTLE Alle categorieën Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 11:30 Warning Signs You're in a Codependent Relationship Are you giving too much of yourself in a relationship and losing your sense of self? In this powerful conversation, Carol Tuttle shares how to recognize the subtle—and not-so-subtle—signs of codependency. Learn the patterns that keep you feeling drained, stuck, or overly responsible for someone else’s emotions. Discover the difference between healthy support and unhealthy attachment, and get practical steps to reclaim your independence, self-worth, and emotional balance. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 10:03 Surprising Way To Slow Down The Aging Process Discover an unexpected, science-backed approach to feeling younger and more vibrant. Carol shares simple tips and insights that can help you slow aging naturally and boost your overall vitality. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:42 The Power Of Affirmative Prayer Discover how affirmative prayer can shift your mindset and create positive change in your life. Carol Tuttle shares powerful techniques to harness the energy of intention, replace limiting beliefs, and invite healing and abundance through focused, loving prayer. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 12:28 Healing Money Issues With Energy Healing Use the concept of energy healing to lot go of limiting beliefs about money. $ Abonneren Abonneren 58:51 Live YOUR Truth In this empowering episode, Carol Tuttle shares how living your truth can unlock greater joy, confidence, and alignment in every area of life. She offers practical insights on recognizing what’s authentic to you, letting go of outside expectations, and embracing your unique gifts. Whether you’re feeling stuck or simply ready for deeper self-expression, this conversation will inspire you to live fully—and unapologetically—as yourself. SMITA JOSHI Alle categorieën Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 10:26 The Power of Detachment Discover how letting go can actually empower you. In Smita Joshi shares practical wisdom and spiritual insights to help you free yourself from emotional entanglements, overthinking, and the need to control outcomes. Learn how detachment doesn’t mean indifference—it’s about finding inner peace, clarity, and strength while still caring deeply. Whether you’re facing relationship challenges, career uncertainty, or personal growth hurdles, these timeless principles will help you live with greater freedom, joy, and self-mastery. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 10:20 How to Make a Right Choice Every Time Struggling to make decisions? This video breaks down a simple, effective process to help you make the right choice every time. Learn how to clear your mind of doubts, evaluate options with clarity, and trust your intuition to guide you. Whether it’s a big life decision or everyday choices, these practical tips will boost your confidence and help you move forward with certainty. Start mastering your decision-making skills today! Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:54 6 Practices for Detachment Detachment isn’t about withdrawing from life—it’s about showing up with more peace, clarity, and freedom. In this insightful session, Smita shares powerful practices to help you let go of unhealthy attachments, quiet emotional turbulence, and create space for healthier connections. Learn how to stay grounded in your own energy, release the need to control, and approach life’s challenges with calm confidence. These simple yet profound techniques can transform the way you relate to yourself, others, and the world around you. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 12:27 Embrace Your Own Power Smita Joshi reveals how to reconnect with your inner strength, overcome self-doubt, and step fully into your personal power. Discover practical strategies to claim your confidence, set healthy boundaries, and live boldly on your own terms. LESLIE WATKINS Alle categorieën Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:25 Understanding Suicide In this compassionate and insightful talk, Leslie sheds light on the complex realities surrounding suicide. She offers hope and pathways toward healing and prevention. This conversation encourages empathy, awareness, and support for those struggling and their loved ones. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:54 Relationships Leslie Watkins lesliewatkinslifecoach.com Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:22 Relationship Communication Strong, healthy relationships are built on great communication. In this video, discover practical tools to express yourself clearly, listen deeply, and resolve conflicts with compassion. Whether it’s with a partner, family member, or friend, these skills will help you create deeper, more meaningful relationships. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 11:31 Unconditional Love Join Leslie Watkins as she explores the transformative power of unconditional love—how it frees us from judgment, heals wounds, and creates deeper, more authentic connections. Discover practical ways to cultivate this love for yourself and others, opening the door to true compassion and lasting peace. $ Abonneren Abonneren 35:53 Finding and Developing Your Gifts Join a diverse group of experts as they share personal stories, insights, and strategies for discovering your unique talents and nurturing them into powerful strengths. This engaging conversation offers inspiration and practical tips to help you unlock your full potential and live your purpose. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:09 Defining Addiction Join Leslie as she unpacks the complex nature of addiction beyond the surface. In this insightful talk, Leslie explores the emotional, psychological, and spiritual dimensions of addiction, helping listeners understand its roots and impacts. Learn compassionate approaches to healing and recovery that honor the whole person and open pathways to lasting transformation. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:39 Addiction Support Addiction can feel isolating, but you don’t have to face it alone. This video offers compassionate guidance and practical resources for anyone seeking support on their journey to recovery. Learn about the importance of community, professional help, and self-care practices that foster healing and resilience. Whether you’re personally struggling or supporting a loved one, this video provides encouragement and tools to help navigate the path toward lasting change and hope. STEPHANIE SACKER Alle categorieën Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 07:09 Do you have these Symptoms of Chronic Stress Chronic stress can quietly impact your mind and body. In this video, Stephanie helps you recognize common signs and symptoms so you can take steps toward healing and reclaiming your well-being. Awareness is the first step to feeling better. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 06:29 Why Deep Breathing Works Stephanie Sacker infiniteabundancewellness.com $ Abonneren Abonneren 50:35 Scarcity to Abundance Stephanie Sacker believes that abundance can be found in any given moment. It is the small steps that make the difference. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 09:51 Simple Ways to Stress Less Join Stephanie as she shares easy, everyday tips to quiet your mind and lighten your load. From small mindset shifts to simple lifestyle changes, these practical tools will help you release tension, boost your mood, and create more space for peace in your day. NINA ROBERT Alle categorieën Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 04:20 Finding Your Purpose Your purpose isn’t something you have to chase — it’s something you uncover. In this video, we’ll guide you through a process of self-discovery to reveal the values, passions, and strengths that point toward your deeper “why.” You’ll learn how to recognize the clues life has been giving you, ask the right questions, and connect the dots between what you love and what the world needs. With reflection prompts and practical exercises, you’ll gain clarity on the unique contribution only you can make. When you live with purpose, every day becomes more meaningful. $ Abonneren Abonneren 49:28 Clean up your Life Nina Robert is the CEO and Founder of Nina Robert Coaching Ltd. As a dedicated success mentor and coach, Nina is committed to helping individuals “wake up” and live fulfilling lives by transforming their ideas into tangible outcomes. She understands that success is the progressive realization of a worthy ideal, whether it’s within one’s professional career, personal relationships, or physical and mental well-being. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 01:13:10 Episode 2 Transform Your Self Image ALLISON HENRY $ Abonneren Abonneren 11:55 Aromatherapy for Anxiety Discover how the power of scent can help calm your mind and ease anxious feelings. In this video, Allison shares her favorite essential oils, simple application methods, and science-backed tips for using aromatherapy as a natural support for emotional balance and relaxation. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 03:51 Using Aromatherapy For Stress Explore how essential oils can help reduce stress, promote relaxation, and support emotional well-being. Learn about the best oils for stress relief and how to use them safely through diffusers, topical application, and more. Whether you're new to aromatherapy or looking to deepen your practice, this Allison will help you create a more peaceful, balanced life. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 02:11 The History of Essential Oils Travel back in time with Allison as she uncovers the fascinating origins and ancient uses of essential oils. Discover how different cultures have harnessed these natural essences for healing, ritual, and daily wellness throughout history. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 49:05 Allison Henry Podcast Allison Henry Explore More

Replays from our live events, workshops, and gatherings, so you can experience them again or catch the ones you missed. On Wholeness+. FROM LIVE EVENTS Alle categorieën $ Abonneren Abonneren 20:56 Living Your Magic What if magic isn't something you have to go looking for, but something you've been carrying all along? In this short reflection, we explore magic as the unique power within you to create change, beauty, and meaning in the world. Drawing on words from Roald Dahl, W.B. Yeats, and Goethe, we look at how wonder, belief, and attention open us to what's already here. You'll walk away with five simple ways to live your magic every day: daily wonder, creative spark, gratitude shift, listening to your intuition, and acts of kindness. None of them require you to become someone new. They invite you to come home to who you already are. Take a breath, get curious, and notice where the magic is already showing up in your life. Voorbeeld bekijken Voorbeeld bekijken $ Abonneren Abonneren 01:13:10 Episode 2 Transform Your Self Image $ Abonneren Abonneren 01:33:24 Episode 1 Dream Analysis Workshop $ Abonneren Abonneren 01:46:49 Navigating the Art of Love and Connection $ Abonneren Abonneren 01:20:39 Woo Woo TWN Show The Wholeness Network Show is a place where you can ask our amazing guests questions about things you care about. In this episode we talk about wellness tools and the history behind them along with your spooky stories. $ Abonneren Abonneren 02:41 The Wholeness Network LIVE $ Abonneren Abonneren 45:45 Science and Spirituality Explore the fascinating intersection of science and spirituality in this engaging panel discussion. Experts from diverse fields come together to share insights on how scientific understanding and spiritual wisdom can complement and enrich each other. Discover how both perspectives offer unique ways to explore consciousness, healing, and the nature of reality. Whether you’re curious about bridging these worlds or seeking deeper meaning, this conversation invites thoughtful reflection and open-minded dialogue. $ Abonneren Abonneren 20:09 Share Your Story Bridget invites you to embrace the power of your personal journey. Discover how sharing your story can heal, inspire, and connect you with others on a deeper level. This video encourages courage, authenticity, and the transformative magic of being heard. Explore More