Stress can show up in ways you might not expect. Certified wellness coach Stephanie Sacker walks through signs of chronic stress that her clients often miss. In this video: • Tooth or jaw pain from clenching and grinding. • Forgetfulness when your to-do list is overloaded. • Digestive trouble, from heartburn to constipation. • Constant thirst, and why it's worth checking with a doctor too. • Sore muscles you can't explain, and sleep that's suddenly off. • A simple fix: schedule five-minute check-ins with your body through the day. Good for anyone who feels "fine" but whose body might be saying otherwise.