Many of the struggles women experience — self-doubt, over-functioning, fear of being “too much,” difficulty resting — don’t exist in a vacuum.

In this conversation, we gently unpack patriarchy as a system that has shaped expectations, relationships, faith spaces, leadership, and family roles for generations.

We talk about:
The invisible rules we absorbed
Why awareness isn’t the same as attack
And how healing can happen for individuals and couples.

This episode invites compassion — for ourselves, for men, and for the systems we’re all learning to navigate.