Mechelle Wingle shares how to strengthen your solar plexus, the power chakra that speaks the phrase "I do." In this video: • How the root, sacral, and solar plexus chakras work together: stability, creation, and the power to act. • Why we feel a hit right above the belly button when someone takes away our power. • An exercise: build a ball of yellow light between your hands, grow it, and step into it. • How to reclaim your power after an energetic hit: "Even though my power has just been taken away, I claim it back." Good for anyone low on confidence. Try it for a week and journal what changes.